Counseling Solution Focus Areas
Developing skills with others with similar mental and behavior problems to yours to overcome them. Currently offering groups in DBT, anxiety/depression, social skill/assertiveness development& Autism managment.
Anxiety & Worry
The word worry comes from an old English word meaning to strangle. We work together to break the stranglehold of worry and anxiety.
Autism (ASD) & Asperger’s
People with ASD tend to think in pictures, while most other people think in words/emotions. This explains why it can be so hard for people with ASD to interact socially: they sense differently than other people.
Shame & Guilt
Shame and guilt have profound effects on peoples’ behavior and emotions. However, they tend to be overlooked when treating mental problems.
Helping men recover from trauma, especially men who are victims of sexual, physical, and emotional abuse. Often the impacts and treatment of trauma in men are different than woman.
Assertiveness & Social Skills Development
Assertiveness and social skills are about making connections with others and having equality with others. Developing these skills can reduce anxiety and improve relationships. In fact, assertiveness training was originally designed to treat anxiety.
Obsessions, Compulsions, & Scrupulosity
Obsessions and compulsions are attempts to relieve anxiety and fear…but the obsessions and compulsions just take over your life.
KenTherapy.com is a personal professional webpage to help you get to know Ken Smith. Ken is a licensed professional counselor at SOPCC. SOPCC is a team of licensed professional Christian clinicians striving to provide compassionate, confidential, and individualized counseling services for you. This is to enhance and integrate the emotional, physical, social, and spiritual well-being of the individual, group, or family. At SOPCC, we envision our clients regaining a sense of balance in their daily living and learning to lead more meaningful lives.